Stefan Knight 2:36 row

516m

Meters

2:36.3

Time

2:31.4

Pace

28

Calories

124

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate21
Stroke Count54
Drag Factor82

October 27, 2022 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 516m 2:31.4 101 646 21 124
2:36.3 516m 2:31.4 101 646 21 124

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Workout Graph

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