Stefan Knight 2:27 row
517m
Meters
2:27.3
Time
2:22.4
Pace
29
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 121 |
November 07, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 517m | 2:22.4 | 121 | 716 | 22 | 113 |
| 2:27.3 | 517m | 2:22.4 | 121 | 716 | 22 | 113 |
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Workout Graph
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