Stefan Knight 2:35 row
524m
Meters
2:35.7
Time
2:28.5
Pace
29
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 118 |
November 08, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.7 | 524m | 2:28.5 | 107 | 667 | 21 | 111 |
| 2:35.7 | 525m | 2:28.2 | 107 | 669 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.