Stefan Knight 2:45 row
519m
Meters
2:45.3
Time
2:39.2
Pace
27
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 84 |
November 08, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 519m | 2:39.2 | 87 | 598 | 21 | 113 |
| 2:45.3 | 519m | 2:39.2 | 87 | 598 | 21 | 113 |
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