Stefan Knight 6000m row
6,000m
Meters
24:45.0
Time
2:03.7
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 119 |
November 15, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.0 | 6,000m | 2:03.7 | 185 | 935 | 23 |
| 5:02.8 | 1,200m | 2:06.1 | 174 | 899 | 24 |
| 4:59.0 | 2,400m | 2:04.5 | 181 | 922 | 24 |
| 4:57.0 | 3,600m | 2:03.7 | 185 | 935 | 24 |
| 4:54.6 | 4,800m | 2:02.7 | 189 | 951 | 24 |
| 4:51.5 | 6,000m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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