Stefan Knight 2:38 row

518m

Meters

2:38.2

Time

2:32.7

Pace

28

Calories

110

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate21
Stroke Count54
Drag Factor121

November 18, 2022 11:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.2 518m 2:32.7 98 638 21 110
2:38.2 518m 2:32.7 98 638 21 110

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Workout Graph

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