Stefan Knight 2:35 row

525m

Meters

2:35.8

Time

2:28.3

Pace

29

Calories

114

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate22
Stroke Count56
Drag Factor86

November 18, 2022 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.8 525m 2:28.3 107 668 22 114
2:35.8 526m 2:28.0 108 670 22 114

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Workout Graph

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