Stefan Knight 2:44 row

519m

Meters

2:44.3

Time

2:38.2

Pace

27

Calories

111

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate22
Stroke Count59
Drag Factor86

November 21, 2022 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.3 519m 2:38.2 88 603 22 111
2:44.3 520m 2:37.9 89 605 22 111

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Workout Graph

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