Stefan Knight 2:29 row
518m
Meters
2:29.7
Time
2:24.4
Pace
29
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
November 24, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.7 | 518m | 2:24.4 | 116 | 699 | 22 | 112 |
| 2:29.7 | 518m | 2:24.4 | 116 | 699 | 22 | 112 |
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