Stefan Knight 2:35 row
516m
Meters
2:35.4
Time
2:30.5
Pace
28
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 94 |
December 13, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 516m | 2:30.5 | 103 | 652 | 22 | 115 |
| 2:35.4 | 517m | 2:30.2 | 103 | 654 | 22 | 115 |
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