Stefan Knight 2:32 row
522m
Meters
2:32.8
Time
2:26.3
Pace
29
Calories
97
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 123 |
December 14, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 522m | 2:26.3 | 112 | 684 | 21 | 97 |
| 2:32.8 | 523m | 2:26.0 | 112 | 686 | 21 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.