Stefan Knight 2:39 row

515m

Meters

2:39.6

Time

2:34.9

Pace

27

Calories

110

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count57
Drag Factor93

December 14, 2022 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 515m 2:34.9 94 623 22 110
2:39.6 516m 2:34.6 95 625 22 110

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Workout Graph

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