Stefan Knight 2:40 row
517m
Meters
2:40.1
Time
2:34.8
Pace
27
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 94 |
December 16, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.1 | 517m | 2:34.8 | 94 | 624 | 21 | 113 |
| 2:40.1 | 518m | 2:34.5 | 95 | 626 | 21 | 113 |
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