Stefan Knight 2:35 row
521m
Meters
2:35.0
Time
2:28.7
Pace
28
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 117 |
December 21, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 521m | 2:28.7 | 106 | 665 | 22 | 110 |
| 2:35.0 | 522m | 2:28.4 | 107 | 668 | 22 | 110 |
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