Stefan Knight 2:27 row
521m
Meters
2:27.8
Time
2:21.8
Pace
29
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 121 |
December 23, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 521m | 2:21.8 | 123 | 722 | 22 | 112 |
| 2:27.8 | 522m | 2:21.5 | 123 | 724 | 22 | 112 |
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