Stefan Knight 2:32 row
516m
Meters
2:32.7
Time
2:27.9
Pace
28
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 93 |
December 23, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 516m | 2:27.9 | 108 | 671 | 22 | 123 |
| 2:32.7 | 517m | 2:27.6 | 109 | 674 | 22 | 123 |
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