Stefan Knight 2:31 row
519m
Meters
2:31.1
Time
2:25.5
Pace
29
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 120 |
December 30, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 519m | 2:25.5 | 113 | 690 | 21 |
| 2:31.1 | 520m | 2:25.2 | 114 | 692 | 21 |
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