Stefan Knight 2:37 row
518m
Meters
2:37.2
Time
2:31.7
Pace
28
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 83 |
December 30, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 518m | 2:31.7 | 100 | 644 | 23 | 125 |
| 2:37.2 | 518m | 2:31.7 | 100 | 644 | 23 | 125 |
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Workout Graph
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