Stefan Knight 2:26 row
518m
Meters
2:26.4
Time
2:21.3
Pace
29
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 119 |
January 03, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 518m | 2:21.3 | 124 | 726 | 23 | 116 |
| 2:26.4 | 518m | 2:21.3 | 124 | 726 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.