Stefan Knight 2:25 row
524m
Meters
2:25.5
Time
2:18.8
Pace
30
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 116 |
January 05, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 524m | 2:18.8 | 131 | 750 | 23 | 142 |
| 2:25.5 | 524m | 2:18.8 | 131 | 750 | 23 | 142 |
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