Stefan Knight 2:45 row
514m
Meters
2:45.3
Time
2:40.7
Pace
27
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 85 |
January 05, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 514m | 2:40.7 | 84 | 589 | 21 | 120 |
| 2:45.3 | 514m | 2:40.7 | 84 | 589 | 21 | 120 |
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