Stefan Knight 2:26 row
521m
Meters
2:26.9
Time
2:20.9
Pace
29
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 123 |
January 08, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 521m | 2:20.9 | 125 | 729 | 22 | 113 |
| 2:26.9 | 521m | 2:20.9 | 125 | 729 | 22 | 113 |
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