Stefan Knight 2:44 row
517m
Meters
2:44.2
Time
2:38.8
Pace
27
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 87 |
January 08, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 517m | 2:38.8 | 87 | 600 | 21 | 105 |
| 2:44.2 | 518m | 2:38.4 | 88 | 602 | 21 | 105 |
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Workout Graph
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