Stefan Knight 2:44 row

517m

Meters

2:44.2

Time

2:38.8

Pace

27

Calories

105

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate21
Stroke Count58
Drag Factor87

January 08, 2023 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.2 517m 2:38.8 87 600 21 105
2:44.2 518m 2:38.4 88 602 21 105

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Workout Graph

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