Stefan Knight 2:33 row
517m
Meters
2:33.4
Time
2:28.3
Pace
28
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 90 |
January 17, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 517m | 2:28.3 | 107 | 668 | 22 | 116 |
| 2:33.4 | 518m | 2:28.0 | 108 | 671 | 22 | 116 |
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Workout Graph
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