Stefan Knight 2:28 row
522m
Meters
2:28.5
Time
2:22.2
Pace
29
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 103 |
January 18, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 522m | 2:22.2 | 122 | 718 | 23 |
| 2:28.5 | 522m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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