Stefan Knight 2:33 row
522m
Meters
2:33.1
Time
2:26.6
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 90 |
January 18, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 522m | 2:26.6 | 111 | 681 | 22 |
| 2:33.1 | 522m | 2:26.6 | 111 | 681 | 22 |
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