Stefan Knight 2:34 row
521m
Meters
2:34.3
Time
2:28.0
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 109 |
January 20, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 521m | 2:28.0 | 108 | 670 | 23 |
| 2:34.3 | 521m | 2:28.0 | 108 | 670 | 23 |
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