Stefan Knight 2:34 row
517m
Meters
2:34.5
Time
2:29.4
Pace
28
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 92 |
January 20, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 517m | 2:29.4 | 105 | 661 | 23 | 124 |
| 2:34.5 | 517m | 2:29.4 | 105 | 661 | 23 | 124 |
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