Stefan Knight 2:30 row
518m
Meters
2:30.1
Time
2:24.8
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 94 |
January 24, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 518m | 2:24.8 | 115 | 696 | 22 |
| 2:30.1 | 518m | 2:24.8 | 115 | 696 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.