Stefan Knight 2:26 row
522m
Meters
2:26.0
Time
2:19.8
Pace
30
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 112 |
January 31, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 522m | 2:19.8 | 128 | 740 | 22 | 113 |
| 2:26.0 | 523m | 2:19.5 | 129 | 742 | 22 | 113 |
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Workout Graph
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