Stefan Knight 2:32 row
526m
Meters
2:32.5
Time
2:24.9
Pace
29
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 112 |
February 06, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 526m | 2:24.9 | 115 | 695 | 22 | 116 |
| 2:32.5 | 527m | 2:24.6 | 116 | 697 | 22 | 116 |
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