Stefan Knight 2:58 row
523m
Meters
2:58.6
Time
2:50.7
Pace
26
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 84 |
February 06, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 523m | 2:50.7 | 70 | 541 | 20 | 113 |
| 2:58.6 | 523m | 2:50.7 | 70 | 541 | 20 | 113 |
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Workout Graph
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