Stefan Knight 2:33 row
522m
Meters
2:33.0
Time
2:26.5
Pace
29
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 111 |
February 07, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 522m | 2:26.5 | 111 | 682 | 22 | 115 |
| 2:33.0 | 522m | 2:26.5 | 111 | 682 | 22 | 115 |
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Workout Graph
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