Stefan Knight 2:28 row
517m
Meters
2:28.3
Time
2:23.4
Pace
29
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 116 |
February 10, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 517m | 2:23.4 | 119 | 708 | 22 | 117 |
| 2:28.3 | 518m | 2:23.1 | 119 | 710 | 22 | 117 |
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Workout Graph
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