Stefan Knight 2:38 row
521m
Meters
2:38.8
Time
2:32.3
Pace
28
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 89 |
February 10, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 521m | 2:32.3 | 99 | 640 | 22 | 114 |
| 2:38.8 | 522m | 2:32.1 | 99 | 642 | 22 | 114 |
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Workout Graph
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