Stefan Knight 2:27 row
521m
Meters
2:27.3
Time
2:21.3
Pace
29
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 114 |
February 12, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 521m | 2:21.3 | 124 | 726 | 22 | 133 |
| 2:27.3 | 522m | 2:21.0 | 125 | 728 | 22 | 133 |
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Workout Graph
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