Stefan Knight 2:32 row
523m
Meters
2:32.6
Time
2:25.8
Pace
29
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 93 |
February 12, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 523m | 2:25.8 | 113 | 687 | 22 | 122 |
| 2:32.6 | 524m | 2:25.6 | 113 | 690 | 22 | 122 |
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