Stefan Knight 2:28 row
515m
Meters
2:28.1
Time
2:23.7
Pace
29
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 116 |
February 14, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 515m | 2:23.7 | 118 | 705 | 21 | 117 |
| 2:28.1 | 516m | 2:23.5 | 118 | 707 | 21 | 117 |
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Workout Graph
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