Stefan Knight 2:34 row
517m
Meters
2:34.2
Time
2:29.1
Pace
28
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 96 |
February 14, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 517m | 2:29.1 | 106 | 663 | 22 | 113 |
| 2:34.2 | 518m | 2:28.8 | 106 | 665 | 22 | 113 |
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