Stefan Knight 2:27 row
518m
Meters
2:27.9
Time
2:22.7
Pace
29
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 108 |
February 17, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 518m | 2:22.7 | 120 | 714 | 22 | 112 |
| 2:27.9 | 519m | 2:22.4 | 121 | 716 | 22 | 112 |
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Workout Graph
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