Stefan Knight 2:25 row

520m

Meters

2:25.9

Time

2:20.2

Pace

29

Calories

114

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate23
Stroke Count55
Drag Factor109

February 20, 2023 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.9 520m 2:20.2 127 736 23 114
2:25.9 520m 2:20.2 127 736 23 114

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Workout Graph

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