Stefan Knight 2:25 row
520m
Meters
2:25.9
Time
2:20.2
Pace
29
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 109 |
February 20, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 520m | 2:20.2 | 127 | 736 | 23 | 114 |
| 2:25.9 | 520m | 2:20.2 | 127 | 736 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.