Stefan Knight 2:24 row
516m
Meters
2:24.6
Time
2:20.1
Pace
29
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 88 |
February 21, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 516m | 2:20.1 | 127 | 737 | 23 | 115 |
| 2:24.6 | 516m | 2:20.1 | 127 | 737 | 23 | 115 |
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Workout Graph
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