Stefan Knight 2:36 row
516m
Meters
2:36.2
Time
2:31.3
Pace
28
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
March 07, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 516m | 2:31.3 | 101 | 647 | 22 | 119 |
| 2:36.2 | 517m | 2:31.0 | 102 | 649 | 22 | 119 |
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Workout Graph
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