Stefan Knight 6000m row
6,000m
Meters
25:30.0
Time
2:07.5
Pace
372
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
March 08, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 6,000m | 2:07.5 | 169 | 881 | 24 | 136 |
| 5:07.8 | 1,200m | 2:08.2 | 166 | 871 | 24 | 130 |
| 5:03.3 | 2,400m | 2:06.3 | 173 | 896 | 24 | 133 |
| 5:04.8 | 3,600m | 2:07.0 | 171 | 888 | 24 | 139 |
| 5:08.1 | 4,800m | 2:08.3 | 165 | 869 | 24 | 142 |
| 5:06.1 | 6,000m | 2:07.5 | 169 | 880 | 24 | 138 |
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Workout Graph
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