Stefan Knight 2:28 row
516m
Meters
2:28.9
Time
2:24.2
Pace
29
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
March 10, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 516m | 2:24.2 | 117 | 701 | 23 | 112 |
| 2:28.9 | 517m | 2:24.0 | 117 | 703 | 23 | 112 |
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Workout Graph
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