Stefan Knight 3x2000m/2:00r row
6,000m
Meters
25:25.7
Time
2:07.1
Pace
374
Calories
127
Heart Rate
| Rest Distance | 597m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,597m |
| Overall Time | 31:25.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
March 10, 2023 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.7 | 6,000m | 2:07.1 | 170 | 886 | 22 | 127 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 131 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 22 | 125 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 22 | 126 |
| r597m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.