Stefan Knight 2:28 row
520m
Meters
2:28.1
Time
2:22.4
Pace
29
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
March 13, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 520m | 2:22.4 | 121 | 717 | 23 | 120 |
| 2:28.1 | 521m | 2:22.1 | 122 | 719 | 23 | 120 |
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Workout Graph
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