Stefan Knight 2:47 row

521m

Meters

2:47.4

Time

2:40.6

Pace

27

Calories

117

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate22
Stroke Count60

March 13, 2023 13:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.4 521m 2:40.6 84 590 22 117
2:47.4 521m 2:40.6 84 590 22 117

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Workout Graph

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