Stefan Knight 2:26 row

515m

Meters

2:26.5

Time

2:22.2

Pace

29

Calories

112

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate23
Stroke Count54

March 16, 2023 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.5 515m 2:22.2 122 718 23 112
2:26.5 516m 2:21.9 122 721 23 112

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Workout Graph

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