Stefan Knight 2:26 row
515m
Meters
2:26.5
Time
2:22.2
Pace
29
Calories
112
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Stroke Count | 54 |
March 16, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:26.5 | 515m | 2:22.2 | 122 | 718 | 23 | 112 |
2:26.5 | 516m | 2:21.9 | 122 | 721 | 23 | 112 |
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Workout Graph
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