Stefan Knight 2:32 row

516m

Meters

2:32.4

Time

2:27.6

Pace

28

Calories

102

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate22
Stroke Count56

March 17, 2023 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.4 516m 2:27.6 109 674 22 102
2:32.4 517m 2:27.3 109 676 22 102

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Workout Graph

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